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Ben Nadel at Take 31 (New York, NY) with: Christopher Andersson
Ben Nadel at Take 31 (New York, NY) with: Christopher Andersson ( @chrisanderss0n )

Jesse

Member since Dec 19, 2010

Recent Blog Comments By Jesse

  • Huge In A Hurry By Chad Waterbury

    Posted on Jan 10, 2011 at 9:38 PM

    Thanks guys, by the way did anyone ever alter the workout? For example: add an abb exercise because I didn't see any in "get big". (just a thought)... read more »

  • Huge In A Hurry By Chad Waterbury

    Posted on Dec 19, 2010 at 1:56 PM

    Hey Ben, I just had a few questions about the book "Huge in a hurry". I have finished the get ready phase, and trying to do the "get big phase1" .I understand the program is 16 weeks,but I am having trouble getting when to do each work out and when to move to the next phase.Do I ... read more »

I believe in love. I believe in compassion. I believe in human rights. I believe that we can afford to give more of these gifts to the world around us because it costs us nothing to be decent and kind and understanding. And, I want you to know that when you land on this site, you are accepted for who you are, no matter how you identify, what truths you live, or whatever kind of goofy shit makes you feel alive! Rock on with your bad self!
— Ben Nadel