This is attempt #1734 to get back into the gym. I had a talk this weekend with my girlfriend. I told her that I felt horrible about my state of health ant that I needed some more time to work on "me" (yes, I know I sound like a woman). We came to the conclusion that on nights I work out (3 x week), I will be staying at my place rather than commuting to her place. This way, all I have to do is concentrate on lifting some heavy steel and I don't have to worry about having any energy post-workout for travel or "being engaged" (ie. talking, communicating, being conscious).
So, in honor of this new plan, I had a sweet leg workout yesterday. Some back squats, step ups, hip adduction, and donkey calve raises have left me quite sore today. My ass in particular. I know this is just body-shock and will wear off soon. I have my fingers crossed. Hopefully this time will be the time that I actually stick to a fitness regimen.... I am eternally optimistic about becoming beeftastic.
Light weight baby!