Ben Nadel
On User Experience (UX) Design, JavaScript, ColdFusion, Node.js, Life, and Love.
Ben Nadel at Hal Helms' Real World OO (Feb. 2009) with: Steve Good and Joakim Marner and Charlie Griefer and Ezra Parker
Ben Nadel at Hal Helms' Real World OO (Feb. 2009) with: Steve Good ( @stevegood ) , Joakim Marner , Charlie Griefer ( @charliegriefer ) , and Ezra Parker

Jim Sqwater

Member since Dec 11, 2008

Recent Blog Comments By Jim Sqwater

  • The Science Of Optimal Post-Exercise Nutrition

    Posted on Jul 22, 2007 at 5:24 AM

    Good post. Based on what you learned fron that can you recommend a post workout meal...food and suppliments. It's hard to understand how that all translates into what I should buy/eat from the gear store and grocery. All natural of course. It would be great to learn the optimal sequence and amount ... read more »

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