Skip to main content
Ben Nadel at cf.Objective() 2009 (Minneapolis, MN) with: Pete Freitag
Ben Nadel at cf.Objective() 2009 (Minneapolis, MN) with: Pete Freitag ( @pfreitag )

Jim Sqwater

Member since Dec 11, 2008

Recent Blog Comments By Jim Sqwater

  • The Science Of Optimal Post-Exercise Nutrition

    Posted on Jul 22, 2007 at 5:24 AM

    Good post. Based on what you learned fron that can you recommend a post workout meal...food and suppliments. It's hard to understand how that all translates into what I should buy/eat from the gear store and grocery. All natural of course. It would be great to learn the optimal sequence and amount ... read more »

Black Lives Matter
Straight Ally Flag
Ad for InVision App, online whiteboard and collaboration platform.