Ben Nadel
On User Experience (UX) Design, JavaScript, ColdFusion, Node.js, Life, and Love.
Ben Nadel at Scotch On The Rocks (SOTR) 2011 (Edinburgh) with: Steven Erat
Ben Nadel at Scotch On The Rocks (SOTR) 2011 (Edinburgh) with: Steven Erat ( @stevenerat )

Jim Sqwater

Member since Dec 11, 2008

Recent Blog Comments By Jim Sqwater

  • The Science Of Optimal Post-Exercise Nutrition

    Posted on Jul 22, 2007 at 5:24 AM

    Good post. Based on what you learned fron that can you recommend a post workout meal...food and suppliments. It's hard to understand how that all translates into what I should buy/eat from the gear store and grocery. All natural of course. It would be great to learn the optimal sequence and amount ... read more »

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