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Ben Nadel
On User Experience (UX) Design, JavaScript, ColdFusion, Node.js, Life, and Love.

Jason Pero

Member since Jan 3, 2011

Recent Blog Comments By Jason Pero

  • Thoughts And Goals For 2011

    Posted on Jan 3, 2011 at 11:00 AM

    In regards to your Project Huge goal of weight loss, don't forget about your diet. When I changed my diet that is when I saw the greatest improvements in muscle development and fat loss. Diet + Cardio + Weight lifting (Free weights). It takes a balance of all three.... read more »