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Tom Sanders

Member since Sep 21, 2010

Recent Blog Comments By Tom Sanders

  • Huge In A Hurry By Chad Waterbury

    Posted on Sep 27, 2010 at 3:09 AM

    Regarding the "You can't lift big all the time, but you can always lift fast."...I always was a bit hesitant to lift fast because I didn't know if it was very effective. I thought that I'd lose momentum and the muscles wouldn't train very effectively. I asked a few professionals and I got ... read more »

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