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Ben Nadel at the New York ColdFusion User Group (Dec. 2008) with: Michael Dinowitz
Ben Nadel at the New York ColdFusion User Group (Dec. 2008) with: Michael Dinowitz ( @mdinowitz )

Wryley Rockwell

Member since Jun 12, 2010

Recent Blog Comments By Wryley Rockwell

  • Huge In A Hurry By Chad Waterbury

    Posted on Jun 12, 2010 at 12:18 PM

    With the steroids that Arnold took, any workout would have produced results. 40 years ago Bruce Randall told me to do 10x3 instead of 3x10. He won Mr. Universe and was working out with 700+ in the deadlift.... read more »

I believe in love. I believe in compassion. I believe in human rights. I believe that we can afford to give more of these gifts to the world around us because it costs us nothing to be decent and kind and understanding. And, I want you to know that when you land on this site, you are accepted for who you are, no matter how you identify, what truths you live, or whatever kind of goofy shit makes you feel alive! Rock on with your bad self!
— Ben Nadel