Community Member Profile
James
Member since Jan 4, 2012
- Profile: /members/9440-James.htm
- URL: http://toptreadmills.org
- Comments: 1
- Points: 9
Recent Blog Comments By James
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Ask Ben: How To Build A Home Gym
Posted on Jan 4, 2012 at 2:51 PM
Great list of cornerstones of every fitness program, I also like to do duck walks after I do lunges. What helps the mindset is a stacked ipod/mp3 with the jams that get you pumped up. Having a treadmill in the home gym makes the workout a bit more intense, and anyone serious about a... read more »
