Ben Nadel
On User Experience (UX) Design, JavaScript, ColdFusion, Node.js, Life, and Love.
Ben Nadel at the New York ColdFusion User Group (Apr. 2008) with: Clark Valberg and Nafisa Sabu and Rob Gonda
Ben Nadel at the New York ColdFusion User Group (Apr. 2008) with: Clark Valberg@clarkvalberg ) , Nafisa Sabu@nafisa13 ) , and Rob Gonda@RobGonda )

Jason Pero

Member since Jan 3, 2011

Recent Blog Comments By Jason Pero

  • Thoughts And Goals For 2011

    Posted on Jan 3, 2011 at 11:00 AM

    In regards to your Project Huge goal of weight loss, don't forget about your diet. When I changed my diet that is when I saw the greatest improvements in muscle development and fat loss. Diet + Cardio + Weight lifting (Free weights). It takes a balance of all three.... read more »