Community Member Profile
Gil
Member since Nov 19, 2010
- Profile: /members/7318-Gil.htm
- URL: http://www.worldclassnutrition.com
- Comments: 1
- Points: 24
Recent Blog Comments By Gil
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Project HUGE: My First Leg Workout After Active Release Technique (ART)
Posted on Dec 1, 2010 at 4:47 PM
Something to think about is the overhead squat. As you know it wont boost your max or anything but it helps develop core strength while at lower weight. Way to get back into squats!... read more »
