Ben Nadel at the NYC Tech Talk Meetup (Aug. 2010) with:
( photo link )
Posted on Jun 18, 2010 at 9:08 AM
Hi, for my clarification,on Phase 1 Week 1 Getting Big. Reps are 20-22 range but max reps are 25 reps, does that mean 1 or 2sets?... read more »
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