Ben Nadel
On User Experience (UX) Design, JavaScript, ColdFusion, Node.js, Life, and Love.
Ben Nadel at NCDevCon 2011 (Raleigh, NC) with: Lynn Ebanks
Ben Nadel at NCDevCon 2011 (Raleigh, NC) with: Lynn Ebanks@lynnebanks )

jk

Member since Jul 10, 2009

Recent Blog Comments By jk

  • Project HUGE: Huge In A Hurry - Get Big - Phase 3 / Week 1

    Posted on Jul 10, 2009 at 9:52 AM

    Kudos Ben for attempting the overhead squats - I'm on the same phase and week of the Get Big program. It is definitely the Snatch lift and it looks like all you need to correct is the body tilt position - the bar should be perpendicular to the floor, not the upper body which is what your positionin... read more »