Ben Nadel
On User Experience (UX) Design, JavaScript, ColdFusion, Node.js, Life, and Love.
Ben Nadel at cf.Objective() 2014 (Bloomington, MN) with: Emily Christiansen and Simon Free and Dave Ferguson and Joel Hill and Dan Wilson and Jeff McDowell and Brian Rinaldi
Ben Nadel at cf.Objective() 2014 (Bloomington, MN) with: Emily Christiansen@egchristiansen ) , Simon Free@simonfree ) , Dave Ferguson@dfgrumpy ) , Joel Hill@Jiggidyuo ) , Dan Wilson@DanWilson ) , Jeff McDowell@jeff_s_mcdowell ) , and Brian Rinaldi@remotesynth )


Member since Jul 10, 2009

Recent Blog Comments By jk

  • Project HUGE: Huge In A Hurry - Get Big - Phase 3 / Week 1

    Posted on Jul 10, 2009 at 9:52 AM

    Kudos Ben for attempting the overhead squats - I'm on the same phase and week of the Get Big program. It is definitely the Snatch lift and it looks like all you need to correct is the body tilt position - the bar should be perpendicular to the floor, not the upper body which is what your positionin... read more »