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Recent Blog Comments By Garrett Johnson

• Project HUGE: Trying Barbell Front Box Squats For The First Time

  Posted on Jan 23, 2010 at 10:50 AM

  Front squats are great. They were a little awkward at first, but a much better workout. Having a strong lower back and core is so vital for a healthy body, despite what the kids doing flat bench press and preacher curls all day think. :-)... read more »

• Strong: The Movie - A Documentary About Joe DeFranco's Gym

  Posted on Jun 24, 2009 at 11:50 AM

  @Ben, Nah, I just enjoyed watching that trailer like your self. Here is the link, there is some talk at the beginning, but he shows the routines at the end. It does not appear to be only for skinny bastards lol. I am planning on trying it myself soon! read more »

• Strong: The Movie - A Documentary About Joe DeFranco's Gym

  Posted on Jun 24, 2009 at 11:33 AM

  That gym is amazing. Have you ever checked out the westside workout for skinny bastards?... read more »

• June 1st 2009 - 2nd Annual (Inter)?National Regular Expression Day!

  Posted on Jun 1, 2009 at 11:07 AM

  To be on the comical side :) (?i)(\.net|asp.?|microsoft|ms)... read more »