Community Member Profile
Gary
Member since Apr 13, 2009
- Profile: /members/3281-Gary.htm
- Comments: 2
- Points: 23
Recent Blog Comments By Gary
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What Is The Best Time Of Day To Workout?
Posted on Apr 14, 2009 at 2:48 PM
There's a few of us can can even run (weight training no problem) late at night, shower, and go to sleep. I do stretch related exercises in the morning on workdays after being up for fifteen minutes and I find it extremely beneficial. (I was otherwise not a big stretcher.) I said ear... read more »
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What Is The Best Time Of Day To Workout?
Posted on Apr 13, 2009 at 6:18 PM
None of this is much of an issue for me. While exercising is a number 1 priority for me (and for anyone that continues to do it), I never feel like doing serious exercise first thing in the morning (no matter how late waking might be) and nothing beats a good breakfast and my body is very ready... read more »
