Community Member Profile
Brad
Member since Dec 27, 2008
- Profile: /members/2711-Brad.htm
- Comments: 2
- Points: 22
Recent Blog Comments By Brad
-
Project HUGE: Adding Caffeine For Health And Performance Benefits
Posted on Dec 27, 2008 at 11:49 PM
@Ben, When I stopped caffeine I not only slept better, but I also felt less tired during the day. When I drank Diet Coke, I'd get really sleepy in mid-morning and afternoon, even if I had a lot of sleep. Of course the other benefits of not drinking Diet Coke (non-caffeine related) were th... read more »
-
Project HUGE: Adding Caffeine For Health And Performance Benefits
Posted on Dec 27, 2008 at 7:09 PM
I completely stopped caffeine a couple of years ago and I really felt much better. However, I run a lot (~50 miles per week) and do strength training 3 or 4 days per week. There a certain days when it is hard to get into my runs, so I decided to try a caffeine supplement. I started with 5 Hour... read more »
